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Group training is effective in so many ways. Cardio is the key to losing weight along with learning to eat right. This is your chance to try something new with our staff who can motivate and push you.
Email our staff to get a quote for your personal training. It’s affordable and fun!
Email staff@getphitstudio.com.
Lunch Box Special
Only $10 Per Class
Monday / Wednesday / 12 to 1 pm (RSVP by 11am)
Space Is Limited
Includes : 45 Minute Total Body / Interval Cardio Workout A Whey Sensible Protein Shake and Fruit
No Membership Required
Happy Hour Boot Camp
Only $10 Per Class
Tuesday/Thursday: 6-7pm (RSVP by 5pm)
Space Is Limited
Includes : 45 Minute Total Body / Interval Cardio Workout A Whey Sensible Protein Shake and Fruit
Minimum 5 people for a class for the evening classes RSVP by 4PM
No Membership Required
Weekend Wake Up Cardio class with Nsima
Only $10 Per Class
Saturday 8am
The class is a dance cardio class to your favorite music. RSVP by Friday at 3 p.m.
No Membership Required
NEW CLASS SCHEDULE!
NEW CLASS SCHEDULE as of JANUARY 1st - APRIL 1st
Mondays
Noon with Syreeta/Cardio Bootcamp
Tuesdays
6:00 p.m. with Syreeta/ Cardio Bootcamp
Wednesdays
Noon with Jen /Cardio Bootcamp
NO CLASSES ON FRIDAY!
Saturdays
9 a.m. with Nsima/ Booty Shaken Dance Cardio
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